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Living w/Intolerances and Food Allergies Everyday, is dedicated to helping others with food choices, recipes,educational needs and getting through everyday life with a smile on your face.
Friday, December 30, 2011
Thursday, December 1, 2011
Gingerbread base recipe
This base for Gingerbread cookies, which I have made better over the year can be used for gingerbread houses, cookies, pie crust, as part of a trifle, as the cracker for smores and for whoopie pies.
It is of course, gluten free and free of the top 8 allergens:
1 C buckwheat flour
1 C brown rice flour
1/3 C molasses
1/2 C sugar
1 tsp cinnamon
1/2 tsp ginger
1 egg replacer/I use EnerG egg replacer
1/2 C oil
Combine and drop by spoonful onto greased cookie sheet. Flatten and cook for 15 minutes at 350.
If you are using as a crust, press into a well greased pie pan and cook at 425 for 10-15 minutes, watch closely.
Filling:
An easy filling is with 1 cup of pumpkin, and 3 cups of prepared pudding, I use rice milk as the base for the pudding. Combine and add cinnamon, ginger, and all spice to taste, 1/2-1 tsp. Put in refrigerator for at least 4 hours to set.
It is of course, gluten free and free of the top 8 allergens:
1 C buckwheat flour
1 C brown rice flour
1/3 C molasses
1/2 C sugar
1 tsp cinnamon
1/2 tsp ginger
1 egg replacer/I use EnerG egg replacer
1/2 C oil
Combine and drop by spoonful onto greased cookie sheet. Flatten and cook for 15 minutes at 350.
If you are using as a crust, press into a well greased pie pan and cook at 425 for 10-15 minutes, watch closely.
Filling:
An easy filling is with 1 cup of pumpkin, and 3 cups of prepared pudding, I use rice milk as the base for the pudding. Combine and add cinnamon, ginger, and all spice to taste, 1/2-1 tsp. Put in refrigerator for at least 4 hours to set.
Saturday, November 26, 2011
Holiday Desserts
Before my home went gluten free I made pies for every holiday, however I never made my own crust, so why try to start now? I tried the Gluten Free Pantry mix and was surprised how tasty and light it was with my pumpkin pie. I used 1/2 of the box for only one crust instead of 2 and gave up after trying to roll it out...I simply put it into the pie pan and spread it out in the pan.
Over the next few days I will post the recipes that are staples at our home:
Sweet potato pie:
Peel, chop and boil 2 medium sweet potatoes until tender, about 7 minutes. Drain, mash and cool. Add 1 box of organic tofu,and 1/8 C of maple syrup,blend well. Take 1 packet of plain geletin and let sit in 3T of boiled water for 5 minutes. Add this to sweet potato mixture along with 2tsp of cinnamon mixed with 2T of sugar. Pour into 9" pan over crispy rice crust. Put into the refrigerator for at least 4 hours. See recipe below.
Crispy rice crust:
3C Gluten free rice crispies
1/4 C margarine of choice, melted
Mash cereal with a potato masher until 1/2 of the mixture is powdery. Mix melted marg with rice crispies until well coated. Press into bottom of greased lined pan and bake at 300 for 10 minutes. Take out and cool completely before adding filling.
Over the next few days I will post the recipes that are staples at our home:
Sweet potato pie:
Peel, chop and boil 2 medium sweet potatoes until tender, about 7 minutes. Drain, mash and cool. Add 1 box of organic tofu,and 1/8 C of maple syrup,blend well. Take 1 packet of plain geletin and let sit in 3T of boiled water for 5 minutes. Add this to sweet potato mixture along with 2tsp of cinnamon mixed with 2T of sugar. Pour into 9" pan over crispy rice crust. Put into the refrigerator for at least 4 hours. See recipe below.
Crispy rice crust:
3C Gluten free rice crispies
1/4 C margarine of choice, melted
Mash cereal with a potato masher until 1/2 of the mixture is powdery. Mix melted marg with rice crispies until well coated. Press into bottom of greased lined pan and bake at 300 for 10 minutes. Take out and cool completely before adding filling.
Friday, November 25, 2011
Holiday Eats
Cornbread Stuffing: Gluten free and free of the top 8 allergens
Follow the recipe for the cornbread muffins below from October 15th. Spread the mixture onto a lined, greased cookie sheet. Cook at 400 for 15 minutes. Let cool and break into 1" pieces.
Add:
1 1/2 Lbs ground cooked pork, season with sage, parsley and sage.
4 stalks of celery finely chopped
1/2 onion finely chopped
2 C mushrooms
Cook celery, onions and mushrooms in 1/4 c olive oil, or butter.
Add 1/2 C of broth of choice
Combine all ingredients in a 9" casserole and cook covered at 350 for 30 min. Remove cover and cook at 425 for an additonal 10 minutes.
Follow the recipe for the cornbread muffins below from October 15th. Spread the mixture onto a lined, greased cookie sheet. Cook at 400 for 15 minutes. Let cool and break into 1" pieces.
Add:
1 1/2 Lbs ground cooked pork, season with sage, parsley and sage.
4 stalks of celery finely chopped
1/2 onion finely chopped
2 C mushrooms
Cook celery, onions and mushrooms in 1/4 c olive oil, or butter.
Add 1/2 C of broth of choice
Combine all ingredients in a 9" casserole and cook covered at 350 for 30 min. Remove cover and cook at 425 for an additonal 10 minutes.
Saturday, October 15, 2011
Brown rice granola
This granola is tasty, easy and is also my base for sunflower bars.
Combine:
6 C gluten free rice crispies
1/2 rice bran /I use EnerG
1/2 C Perky crunchy rice cereal
1/2 C coconut
Combine well and add:
1/2C oil
1/2C honey
1/2C water
Spread out well on a large, well greased cookie sheet and bake at 250 for 1 hour.
After it is done take off cookie sheet and let cool down in a container, otherwise it will stick
Options to add are:
Raisins
sunflower seeds
Craisins
Combine:
6 C gluten free rice crispies
1/2 rice bran /I use EnerG
1/2 C Perky crunchy rice cereal
1/2 C coconut
Combine well and add:
1/2C oil
1/2C honey
1/2C water
Spread out well on a large, well greased cookie sheet and bake at 250 for 1 hour.
After it is done take off cookie sheet and let cool down in a container, otherwise it will stick
Options to add are:
Raisins
sunflower seeds
Craisins
Honey Corn Bread Muffins
Today I had a wonderful discussion group at the library in Chestertown MD.I always enjoy picking up tips from others on their successes with living gluten free. As promised I am writing out my cornbread recipe, this is also the base I use for my Thanksgiving gluten free cornbread/sausage stuffing.
Muffins:
1C cornmeal
1C white rice flour
2/3 C sugar
2 tsp baking powder
1/4 tsp salt
2/3 C orange juice
1/3 C oil
11/2 tsp baking powder, 11/2 T water, 1 1/2 T oil (used as a substitute for 1 egg)
1/4 C honey
2 tsp gelatin
Combine all ingredients well and drop into mini muffin tins. Cook at 400 for 15 minutes.
Muffins:
1C cornmeal
1C white rice flour
2/3 C sugar
2 tsp baking powder
1/4 tsp salt
2/3 C orange juice
1/3 C oil
11/2 tsp baking powder, 11/2 T water, 1 1/2 T oil (used as a substitute for 1 egg)
1/4 C honey
2 tsp gelatin
Combine all ingredients well and drop into mini muffin tins. Cook at 400 for 15 minutes.
Thursday, September 29, 2011
Easy Healthy Quinoa
I must admit I am loving quinoa! I have heard and read how healthy it is, but have put off trying to prepare some. It is easy, delicious and nutritious. Here is an easy recipe I put together last night.
Spicy Quinoa:
Cook as directions dictate. 1 C quinoa to 2 C water
Throw some veggies in a saute pan with olive oil, I used 1 small zucchini and 1/2 a sweet onion.
After they are browned, add in the quinoa and then 1/2 C organic salsa and 2 tsp curry powder.
YUM!
I served this up with chicken breasts dredged in cornmeal and fryed. I added honey mustard sauce:
1/4 honey 2T mustard.
Spicy Quinoa:
Cook as directions dictate. 1 C quinoa to 2 C water
Throw some veggies in a saute pan with olive oil, I used 1 small zucchini and 1/2 a sweet onion.
After they are browned, add in the quinoa and then 1/2 C organic salsa and 2 tsp curry powder.
YUM!
I served this up with chicken breasts dredged in cornmeal and fryed. I added honey mustard sauce:
1/4 honey 2T mustard.
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